Fitness & Fun - Adaptive & Inclusive
ASD Fit Boston
Adaptive Movement & Fitness Group is
brought to you by ASD Fit Boston. ASD Fit
Boston leads the adaptive fitness community
on the South Shore and surrounding areas. We
believe everyone should have the opportunity
to participate in fitness and exercise groups in a
fun and safe environment. With a positive
atmosphere centered around adaptive movement patterns, we
build on existing skills and utilize game play strategies to show
that exercise can be fun. We strive to build confidence and bring
awareness to the importance of exercise. We are dedicated to
creating an inclusive environment that develops skills our
individuals can carry throughout their life while also having fun.
This 45-minute class will include a mix of warm up and agility,
strength work and game play to finish the workout.
F7-24 | Grades K-5 | 4 Wednesdays | Sept 18-Oct 9 |
5:30-6:15pm |Millis Veterans Mem Bldg | Gym | $150 Register Here
900 Main St, Millis, MA 02054, USA